| Moving Time: |
1:46:47 |
| Distance: |
20.23 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
190 wZ1
2.79 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.56 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,358 kcal |
