| Moving Time: |
0:51:21 |
| Distance: |
12.25 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
844.24 m / 0.08 m |
| Power: |
278 wZ4
3.27 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.96 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
956 kcal |