| Moving Time: |
1:02:25 |
| Distance: |
13.39 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
717.58 m / 97.08 m |
| Power: |
187 wZ3
2.37 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
781 kcal |