| Moving Time: |
1:43:50 |
| Distance: |
51.58 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
430.69 m / 196.57 m |
| Power: |
181 wZ3
3.12 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
127 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,258 kcal |
