Moving Time: 0:51:25
Distance: 8.64 km
Speed: 10.08 km/h
Ele Gain / Loss: 662.41 m / 0.00 m
Power: 185 wZ2 2.57 w/kg
Max Power: 258 w
Norm. Power: 189 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.35 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.0 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution