| Moving Time: |
1:02:00 |
| Distance: |
29.52 km |
| Speed: |
28.57 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
178 wZ3
2.41 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.8%good
|
| Calories: |
739 kcal |
