Moving Time: 1:50:21
Distance: 24.73 km
Speed: 13.45 km/h
Ele Gain / Loss: 1541.45 m / 15.57 m
Power: 175 wZ1 2.97 w/kg
Max Power: 270 w
Norm. Power: 183 wZ1
Intensity: 0.54
TSS: 53
Heart Rate: 169 bpm
Max HR: 179 bpm
Efficiency: 1.08 w/bpm
Decoupling: 0.0%good
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 1,293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution