| Moving Time: |
1:10:51 |
| Distance: |
32.63 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
245 wZ4
2.99 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,162 kcal |
