| Moving Time: |
1:04:41 |
| Distance: |
29.52 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
165 wZ3
2.39 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
714 kcal |
