| Moving Time: |
1:07:23 |
| Distance: |
17.64 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.92 m |
| Power: |
288 wZ4
3.84 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
1.01 |
| TSS: |
115 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,299 kcal |
