Moving Time: 0:53:11
Distance: 27.36 km
Speed: 30.86 km/h
Ele Gain / Loss: 173.44 m / 172.20 m
Power: 182 wZ3 2.09 w/kg
Max Power: 544 w
Norm. Power: 200 wZ3
Intensity: 0.84
TSS: 63
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.59 w/bpm
Cadence: 71 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution