| Moving Time: |
1:20:45 |
| Distance: |
39.98 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
172 wZ4
2.23 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.99 |
| TSS: |
132 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
930 kcal |
