| Moving Time: |
1:17:54 |
| Distance: |
20.13 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1250.79 m / 23.64 m |
| Power: |
267 wZ3
3.42 w/kg
|
| Max Power: |
811 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
1,393 kcal |
