Moving Time: 0:42:57
Distance: 22.01 km
Speed: 30.75 km/h
Ele Gain / Loss: 173.68 m / 171.87 m
Power: 196 wZ3 2.61 w/kg
Max Power: 370 w
Norm. Power: 205 wZ4
Intensity: 0.94
TSS: 63
Cadence: 85 rpm
Max Cad: 164 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.9 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution