Moving Time: 0:48:46
Distance: 27.36 km
Speed: 33.66 km/h
Ele Gain / Loss: 173.45 m / 172.21 m
Power: 235 wZ4 2.58 w/kg
Max Power: 485 w
Norm. Power: 244 wZ4
Intensity: 1.03
TSS: 87
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 1.65 w/bpm
Cadence: 89 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution