Moving Time: 0:42:38
Distance: 9.41 km
Speed: 13.25 km/h
Ele Gain / Loss: 484.58 m / 15.41 m
Power: 190 wZ3 2.44 w/kg
Max Power: 460 w
Norm. Power: 200 wZ3
Intensity: 0.79
TSS: 45
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution