| Moving Time: |
1:51:43 |
| Distance: |
44.19 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
870.39 m / 103.20 m |
| Power: |
225 wZ2
2.31 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
111 |
| Heart Rate: |
153 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,683 kcal |
