Moving Time: 0:59:43
Distance: 16.72 km
Speed: 16.80 km/h
Ele Gain / Loss: 626.00 m / 203.00 m
Power: 173 wZ2 2.4 w/kg
Max Power: 319 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 36
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution