| Moving Time: |
0:41:33 |
| Distance: |
13.65 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
449.63 m / 194.43 m |
| Power: |
182 wZ3
2.59 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
506 kcal |