Moving Time: 1:29:59
Distance: 32.63 km
Speed: 21.76 km/h
Ele Gain / Loss: 549.45 m / 101.47 m
Power: 146 wZ2 2 w/kg
Max Power: 355 w
Norm. Power: 167 wZ2
Intensity: 0.72
TSS: 77
Heart Rate: 120 bpm
Max HR: 164 bpm
Efficiency: 1.39 w/bpm
Decoupling: -10.6%good
Cadence: 61 rpm
Max Cad: 79 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.0 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution