Moving Time: 0:26:27
Distance: 11.01 km
Speed: 24.98 km/h
Ele Gain / Loss: 179.19 m / 186.43 m
Power: 180 wZ2 2.28 w/kg
Max Power: 381 w
Norm. Power: 190 wZ3
Intensity: 0.76
TSS: 25
Heart Rate: 163 bpm
Max HR: 187 bpm
Efficiency: 1.17 w/bpm
Calories: 318 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution