| Moving Time: |
1:38:50 |
| Distance: |
16.68 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
217 wZ3
2.21 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,436 kcal |
