| Moving Time: |
0:59:49 |
| Distance: |
30.49 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
299.04 m / 174.06 m |
| Power: |
202 wZ3
2.97 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
809 kcal |