Moving Time: 1:06:13
Distance: 30.09 km
Speed: 27.27 km/h
Ele Gain / Loss: 788.02 m / 142.90 m
Power: 298 wZ1 3.82 w/kg
Max Power: 564 w
Norm. Power: 309 wZ1
Intensity: 0.55
TSS: 33
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.7 Nm
Calories: 1,321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution