| Moving Time: |
0:24:06 |
| Distance: |
11.99 km |
| Speed: |
29.86 km/h |
| Ele Gain / Loss: |
98.46 m / 101.72 m |
| Power: |
193 wZ4
2.1 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
215 wZ5
|
| Intensity: |
1.12 |
| TSS: |
50 |
| Heart Rate: |
160 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
311 kcal |