| Moving Time: |
1:04:12 |
| Distance: |
16.68 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
287 wZ4
3.68 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.1 Nm |
| Calories: |
1,234 kcal |
