Moving Time: 0:59:35
Distance: 9.90 km
Speed: 9.97 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 196 wZ2 2.18 w/kg
Max Power: 325 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 121 bpm
Max HR: 147 bpm
Efficiency: 1.89 w/bpm
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution