Moving Time: 0:52:06
Distance: 27.36 km
Speed: 31.50 km/h
Ele Gain / Loss: 173.51 m / 172.26 m
Power: 190 wZ2 2.35 w/kg
Max Power: 398 w
Norm. Power: 200 wZ3
Intensity: 0.75
TSS: 49
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution