| Moving Time: |
1:03:31 |
| Distance: |
20.24 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
321.31 m / 79.34 m |
| Power: |
132 wZ2
1.57 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
50 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
561 kcal |
