| Moving Time: |
2:11:02 |
| Distance: |
43.51 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
1172.58 m / 99.52 m |
| Power: |
198 wZ2
2.64 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.63 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
91 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,737 kcal |