| Moving Time: |
1:03:08 |
| Distance: |
10.89 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
149 wZ2
2.66 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.71 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.4%good
|
| Calories: |
630 kcal |
