| Moving Time: |
1:36:56 |
| Distance: |
22.63 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
880.23 m / 322.35 m |
| Power: |
150 wZ3
2 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
973 kcal |
