| Moving Time: |
1:00:32 |
| Distance: |
14.84 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
1041.89 m / 12.73 m |
| Power: |
272 wZ3
3.53 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,102 kcal |
