Moving Time: 0:17:00
Distance: 8.67 km
Speed: 30.61 km/h
Ele Gain / Loss: 192.34 m / 151.80 m
Power: 292 wZ1 3.74 w/kg
Max Power: 522 w
Norm. Power: 312 wZ2
Intensity: 0.55
TSS: 9
Cadence: 82 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution