| Moving Time: |
1:04:44 |
| Distance: |
30.49 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
182 wZ2
2.19 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
789 kcal |
