| Moving Time: |
2:09:43 |
| Distance: |
30.73 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.17 m |
| Power: |
204 wZ3
2.87 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.78 |
| TSS: |
132 |
| Heart Rate: |
169 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,772 kcal |
