| Moving Time: |
1:37:49 |
| Distance: |
42.48 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
592.83 m / 462.16 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,061 kcal |