| Moving Time: |
2:05:25 |
| Distance: |
30.73 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
1732.27 m / 14.20 m |
| Power: |
228 wZ2
2.92 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.72 |
| TSS: |
109 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,915 kcal |
