Moving Time: 0:27:34
Distance: 11.99 km
Speed: 26.10 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 148 wZ2 1.48 w/kg
Max Power: 442 w
Norm. Power: 186 wZ3
Intensity: 0.83
TSS: 32
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.50 w/bpm
Cadence: 69 rpm
Max Cad: 218 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.1 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution