Moving Time: 0:47:54
Distance: 12.25 km
Speed: 15.35 km/h
Ele Gain / Loss: 844.24 m / 0.08 m
Power: 277 wZ4 3.69 w/kg
Max Power: 407 w
Norm. Power: 285 wZ4
Intensity: 0.99
TSS: 79
Heart Rate: 171 bpm
Max HR: 183 bpm
Efficiency: 1.67 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.7 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution