Moving Time: 2:05:59
Distance: 27.93 km
Speed: 13.30 km/h
Ele Gain / Loss: 1218.27 m / 8.53 m
Power: 164 wZ2 2.05 w/kg
Max Power: 258 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 123
Heart Rate: 143 bpm
Max HR: 153 bpm
Efficiency: 1.21 w/bpm
Decoupling: 0.4%good
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.5 Nm
Calories: 1,383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution