| Moving Time: |
1:12:39 |
| Distance: |
18.26 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1161.55 m / 9.19 m |
| Power: |
235 wZ2
3.51 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.69 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,143 kcal |
