| Moving Time: |
0:39:57 |
| Distance: |
9.87 km |
| Speed: |
14.83 km/h |
| Ele Gain / Loss: |
493.22 m / 41.08 m |
| Power: |
209 wZ3
2.65 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
50 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
559 kcal |