Moving Time: 0:57:23
Distance: 11.23 km
Speed: 11.74 km/h
Ele Gain / Loss: 673.03 m / 0.66 m
Power: 175 wZ2 2.43 w/kg
Max Power: 289 w
Norm. Power: 183 wZ2
Intensity: 0.60
TSS: 34
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.31 w/bpm
Cadence: 72 rpm
Max Cad: 162 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution