| Moving Time: |
1:35:10 |
| Distance: |
13.73 km |
| Speed: |
8.65 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
161 wZ2
2.09 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
1,026 kcal |
