Moving Time: 1:08:52
Distance: 16.95 km
Speed: 14.77 km/h
Ele Gain / Loss: 647.97 m / 230.49 m
Power: 152 wZ2 2.2 w/kg
Max Power: 265 w
Norm. Power: 160 wZ2
Intensity: 0.68
TSS: 54
Heart Rate: 127 bpm
Max HR: 138 bpm
Efficiency: 1.26 w/bpm
Decoupling: -3.9%good
Cadence: 47 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.4 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution