Moving Time: 0:25:10
Distance: 3.01 km
Speed: 7.17 km/h
Ele Gain / Loss: 330.05 m / 0.12 m
Power: 176 wZ2 2.48 w/kg
Max Power: 226 w
Norm. Power: 183 wZ2
Intensity: 0.75
TSS: 23
Cadence: 86 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution