| Moving Time: |
0:45:06 |
| Distance: |
16.27 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
314.20 m / 140.66 m |
| Power: |
169 wZ4
2.06 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
510 kcal |
