| Moving Time: |
1:41:21 |
| Distance: |
35.14 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
1174.10 m / 308.98 m |
| Power: |
226 wZ2
3.01 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.70 |
| TSS: |
83 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,534 kcal |