| Moving Time: |
0:20:22 |
| Distance: |
3.01 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
235 wZ4
3.18 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
237 wZ5
|
| Intensity: |
1.06 |
| TSS: |
38 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
320 kcal |
